Adult Aerial
Don't let the kids have all the fun!
Aerial Arts is for adults too! All ages and skill level are welcome in AerFire Adult Aerial Classes. Everyone works at their own pace on each apparatus. We cross-train, skill-share, and cheer for each other! Aerial Classes are a balance of intensive strength conditioning, skill work, and play & flow.
Classes
Aerial Gentle
Welcome to Aerial Gentle! This class will combine bungee, hammock, and other aerial apparatus. Classes are designed by Certified Personal Trainers to build strong, balanced, flexible bodies in every shape and size. Aerial Gentle does not involve any crazy circus tricks but will certainly prepare you well if you want to build up to Adult Aerial Classes at AerFire.
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Saturdays 8- 9am
Sundays 5- 6pm
Adult Aerial
AerFire is a fusion of Aerial Arts and Research-Based Fitness! AerFire is bodybuidling. It's art. It's play!
Classes are capped at 6 people & are organized as Small Group Personalized Training. Classes are 90 minutes long and include traditional mat work along with silk, hammock, lyra, pole, rings, bungee, and more!
Crafted and instructed by Paula Van Kuren, NASM Certified Personal Trainer.
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Mondays 7-8:30pm
Tuesdays 6-7:30pm
Wednesdays 7-8:30pm
Sundays 10:15-11:45am
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For Ages 12+ through adults, Advanced Aerial students must demonstrate a mastery of Intermediate level work. Both the actual skills and the science behind them must be understood before entering the Advanced Aerial Class. Advanced students must maintain Advanced level strength. Strength assessments will be done regularly. These are tough! Strength is injury prevention in the aerial studio at this level, and so strength standards must remain strict. Advanced students must maintain a minimum of Intermediate level mastery on every apparatus, even if they choose to specialize in one apparatus as their advanced work.
Advanced students must approach training with independent responsibility, humility, and respect for their body, respect for their instructors, respect for their peers, and respect for the Art. This class will become a close knit group of six, and every attitude in the room matters. At this level, you will AerFire Youth Aerial Program be sharing space with aerialists who are better than you in some things. You will be the best at some things. If you cannot handle this circumstance with maturity, Advanced Aerial at AerFire is not for you.
Advanced Aerial is on a year-round schedule of two 90 minute classes and one 3 hour Saturday workshop every week.
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Pricing: $3,000 per year, paid in monthly $250 payments.
Scholarships available.