Ground Hammock

Build Strength

Spinal Care

Stretch Your Body

Join Us for Strength Restore with the Ground Hammock!

These classes are a great strength workout, but support a healthy spine & flexibility too :)

Current Weekly Schedule

Frequently Asked Questions

  • I'm out of shape. Can I come to Strength Restore?

    • Yes!! At AerFire we are committed to meeting each participant where they are at. We teach a variety of skill levels and will help you find the moves that work for your body.

  • I'm nervous about flying around or going upside down. How does that work?

    • Much of the class happens with our feet on the ground! We typically invert (go upside down) for just a few minutes in each class, especially for beginners. You are completely secure in the hammock and are totally able to come back to vertical when you want to.

    • But just so you know, safety is our top priority at AerFire. We will work together to help you modify any moves to make them work for you. We encourage you to listen to your own body and don't attempt anything that doesn't feel right to you.

Get in Touch

We are proud to be a woman-owned business in the Peoria Area. Please reach out with any questions. We are happy to help!

AerFire

25302 Spring Creek Rd.

(Middle Gray Building on Corner of Rte 24 & Spring Creek Rd.)

Washington, IL 61571

Email: info@aerfire309.com

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